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How to correct pelvic anteversion? What actions are effective when sitting?
There are many reasons for pelvic anteversion, and the adjustment will vary from person to person. Most of them are related to bad habits. While adjusting the pelvis, we should also strengthen the stretching exercise of the front ligament of the body, such as the front thigh and abdomen, and increase the strength exercise of the waist and abdomen. The most important thing is to correct bad habits such as sitting and standing. Please train under the guidance of professional teachers.