Tomatoes are not only sweet and sour, but also a little expert in beauty and fitness. Rich in vitamin C, carotene, protein and trace elements, it can help skin pigmentation subside and make butterfly spots no longer bother. However, expectant mothers need to pay attention to some problems when eating tomatoes.

Avoid eating toxic tomatine.

Avoid eating green tomatoes with vegetation and immature. They contain toxic lycopene, which may cause nausea, vomiting and general fatigue, which is not good for fetal development.

Don't eat on an empty stomach

Don't eat tomatoes on an empty stomach, because some of them may react with gastric acid to form insoluble lumps, which may cause abdominal pain.

Be sure to clean it.

Be sure to clean it to avoid the harm of pesticide residues to the fetus.

ketchup

With green garlic, sesame and green pepper, it not only tastes excellent, but also helps digestion. The rich nutrition of lycopene and vitamin E is a plus!

Steamed eggs with tomatoes

Adding diced tomatoes to tender steamed eggs is delicious and nutritious. You can also add minced meat or floss according to your personal preference, and you will have a taste on the next floor!

Tomato and lettuce salad

Simple and easy to make salad, keep lycopene and vitamin C to the maximum extent, and the freckle removing effect is great!