Current location - Health Preservation Learning Network - Fitness coach - Qionghai Ye Ye swimming fitness center
Qionghai Ye Ye swimming fitness center
Sanya section of Hainan

Sanya is a very suitable place for holiday travel. Nature has endowed the southernmost coastal tourist city of China with the most pleasant climate, the freshest air, the warmest sunshine, the bluest sea water, the softest beach, the most beautiful women and the most delicious seafood.

Don't take a hurried tour group when you go to Sanya, but do a real "self-help tour". I hope my answer will help you have a pleasant trip.

D 1, preparation before departure

Sanya has beautiful sunshine and beautiful beaches, but people have to use skin care products to become beautiful. Sunscreen above SPF30 must be matched, and after-sun calming lotion, moisturizing spray and whitening mask can be brought. Shampoo and conditioner are also necessary. Sea water is very harmful to hair, and what the hotel provides is also inferior.

When you arrive in Sanya, you must see the sea. You should prepare your bathing suit, swimming glasses and earplugs. Change clothes (the temperature difference between day and night is large, long sleeves must be brought), and sun umbrellas, sun hats, sunglasses and beach slippers should also be brought.

We should also prepare some medicines. Anti-allergic drugs, cold medicines, antidiarrheal drugs, painkillers, band-AIDS, eye drops, sterilized cotton balls, etc. Also, eat seafood and bring some norfloxacin and berberine. Don't forget your mobile phone, camera and charger. Take a walkman, pen and paper, and prepare some snacks and food you like.

As a reminder, when signing a contract with a travel agency, you must write down the details, such as who will pay for the hotel's adjustment fund, whether the hotel provides airport shuttle service, and it is best to ask the hotel to include breakfast.

D2。 residence

It is recommended to live in Dadonghai. Sanya has three bays: Dadonghai, Sanya Bay and Yalong Bay. The advantage of Dadonghai is that it is closest to the urban area, and it is convenient for shopping, eating, traveling and entertainment. Fireworks are set off on the beach at night, and the economy is quiet.

Yalong Bay is the most beautiful bay. The color of the sea is layered, the beach is whiter, shells can be picked up, and there are many sand crabs at night. However, Yalong Bay Hotel has the highest consumption, which is far away from the urban area (more than 20 kilometers), making it inconvenient to shop, eat and travel. But you can still consider staying here for 1-2 nights. If money permits, you can live in Yalong Bay directly, or even consider staying in the thatched cottage in Wuzhizhou for one night.

Choose hotels, preferably seaside hotels or hotels with private beaches. It doesn't cost much to live in a sea view room. In fact, I don't spend much time in my room except sleeping at night every day. When I was interested in watching the sea against the railing, I had long thought of going straight to the sea. In addition, there are many old hotels in Sanya, so it is best to stay in newly-built hotels with relatively good hardware facilities.

D3。 Transportation:

1, Sanya Phoenix Airport is 20km away from the urban area, and there is a direct bus from the airport to the urban area (fare 10 yuan). Taxi prices should be controlled around 35 yuan. The taxi driver who picks up at the airport will enthusiastically introduce how free the tour is and how good the scenic spots are. Believe that "there is no such thing as a free lunch", they will make you spend (tickets, meals, shopping, they may all have a commission). There are two things to remember when taking a taxi in Sanya: first, don't rent a car, and second, don't visit or spend money in the places he recommends.

Taxis in Sanya are all cheap, so don't let them watch. Sanya is basically 5 yuan (capped with 7 yuan), Dadonghai to downtown 10 yuan, to downtown 15 yuan, Yalong Bay to Dadonghai 30 yuan, and Dadonghai does not exceed 40 yuan. Most taxi drivers charge too much, so you should boldly reduce the price. Don't let the hotel doorman call a car, walk out of the hotel gate and stop a passing car on the road.

3. We should make full use of buses. There is only one main street (Jiefang Road) in the urban area, which runs north and south. You can use this road as the coordinate axis to go to major scenic spots, shopping and food destinations. Bus No.2 is very convenient, with many flights (all seats are available), enthusiastic conductor and driver, and low price (no ticket sales 1 yuan/person). How to truly feel a city? Take a bus. (/community/pic_read.php? Id=6938) has a detailed bus route map on it.

4. From Yalong Bay to the ends of the earth via Dadonghai, there is also a double-decker tourist bus that runs every half hour. Dadonghai to Tianya Haijiao, 5 yuan in Yalong Bay, Tianya Haijiao to 8 yuan in Yalong Bay, enjoying the scenery along the way, is very suitable for travelers. Bus fares are also within 5 yuan, but the order is rather chaotic. In urban areas, you can take human tricycles (2 yuan Dingguan) by bus, but you'd better not take a motorcycle.

If you can drive, you can consider renting a car for the whole journey to avoid being affected. Only in this way can we truly be free. The biggest advantage of renting a car is that you can adjust the route at any time, you can buy things at will without being tired of luggage, and you don't have to do nothing or be slaughtered because of the driver.

Fourth, play:

Sanya is only suitable for self-help tour, not for group tour. There is little difference in scenery from place to place. It is suggested that it is enough to go to Jin Mu Point and Wuzhizhou (those who live in Yalong Bay don't need it, those who don't live in Yalong Bay should go and have a look). It's really enjoyable to live by the sea for a while with my beloved, quietly.

1, Cape Jin Mu, located 20km southeast of Sanya, is adjacent to Yulin Bay in the west and Yalong Bay in the east, which is located at the southernmost tip of Hainan Island and the southernmost tip of the continental shelf of China. In the past, people always referred to Sanya's "Tianya Haijiao" as "Tianya Haijiao", but in fact, "Jin Mu Reef" is the real Tianya Haijiao.

The whole cape of the "Golden Mother Horn" is integrated with the surrounding mountains. Because there are troops stationed here, it is a military restricted area. In addition to the lonely lighthouse between the sea and the sky, it is inaccessible, picturesque, watery and boundless. There are many unknown beauty.

Jinmu Reef is a good place for sea fishing, picnicking, swimming and diving. Recommend Sanya Star. 2 18 yuan/person (children1.2m-1.4m118/person) The price includes fishing+snorkeling+catering+pick-up. It is very economical and convenient to see their products on Taobao.

Get to know the weather before you go to wuzhizhou. We can't go to the island because of the heavy wind and waves. Wuzhizhou has clear sea water and white beaches, which are the kind of beaches for drinking tea in summer. The most beautiful scenery in Wuzhizhou is in Lover Bridge. Standing on the shore, you can see the coral reef at the bottom of the shallow sea. The sun-watching rock on the island is worth a visit, where you can see the endless sea. The blue sky is connected with the boundless sea, which is very spectacular.

There is sightseeing bus on the island, so you can travel all over the island (you can't reach it on foot at half distance). 80 yuan/people, and a Zhang Fengguang VCD). It's windy in Wuzhizhou, so we need to prepare winter clothes! To make full use of the hotel bathrobes, bath towels and slippers, it is definitely useful to bring these things. The water sports in Wuzhizhou are very complete. Diving is very good, mainly including shore diving and boat diving: the price is 380 yuan and 580 yuan/time. Before diving, the coach will teach you the theoretical knowledge of diving. It doesn't matter if you can't swim. When diving, the lift is controlled by the coach through the equipment.

The banana boat is a threesome, so you need to wear a bathing suit or you will be soaked and thrown into the sea, but it is very safe and someone will save you. Once it felt like Titanic. Motorboat price 150 yuan/10 minutes. If boys and girls are together, then boys should take the initiative to sit in the back, because the back is easy to be thrown out, so be sure to pay attention to safety. 280 yuan/time for towing an umbrella at sea. The parachute is pulled up by a high-powered speedboat. With the rapid propulsion of the speedboat, the parachute flutters in the air. Sanya Star is recommended for the above projects, because there are discounts. Maybe everyone will think this is an advertisement, but it can save you a sum of money, so different people have different opinions!

3. The beaches and hotels in Yalong Bay are good and worth visiting. You don't have to buy a ticket, just walk along the beach and you can get in. The beaches in Yalong Bay are very beautiful. When you come to Sanya, you just don't go anywhere. Just stay on this beach every day, and you won't suffer. Swimming, walking, sunbathing on the sofa-very comfortable. Play when you see a hammock. Very nice.

If you like walking, it is recommended to walk along Yalong Bay Beach from Yalong Bay Central Square to Sheraton Hotel. When you come back, you can cross the Marriott Hotel and take the main road. There are few people here, and that kind of quiet and distant feeling is like walking in your own garden.

It is said that there is a good island called Fenjiezhou, but it is far from Sanya. It will take more than three hours to come back, so you don't have to go there in a short time. Don't go to Luhuitou Park, Tianya Haijiao, Nanshan Temple, large and small caves. There are so many people that I really don't know what I saw after I went in. Of course, the hotel is tired of staying and the beach is enough. It's ok to choose one or two scenic spots, but it's a pity not to go.

5. You can try road trip. Sanya is probably the best city in China to drive a convertible. Rent a car and go for a ride in the famous Coconut Dream Corridor on Sanya Binhai Avenue. Driving along the avenue from south to north, listening to the sound of waves lapping on the shore, breathing the fresh sea breeze and enjoying the seascape for a change, is very comfortable. The avenue goes all the way to Sanya Bay, which takes about 30 minutes from beginning to end. There are also some seafood stalls and resorts along the way. When you are tired, you can eat something and enjoy yourself.

Verb (short for verb) eat.

Everyone must remember, don't eat any business cards or cheap food stalls with free car transfers, and don't even hesitate. If you don't believe me, you will regret it.

It is suggested that breakfast be eaten in the hotel, lunch be settled randomly, and important dinner be settled in the city. Breakfast in Sanya Hotel usually ends at 10: 30 in the morning, so you can wake up naturally. At the same time, it is suggested that the hotel try not to eat dinner.

An important activity of Sanya trip is to eat seafood. Sanya has two best places to eat seafood. One is a coconut grove in the eastern suburb of Dadonghai, which is famous for its petty bourgeoisie, diverse cooking techniques and relatively expensive. Recommended: Tiger fish+white bean curd soup = extremely fresh. There are also freshly squeezed coconut milk and coconut milk rice, both of which are delicious. It's also great to try some shrimp, crab, fish and crab porridge.

The other is the famous "Spring Garden Seafood Plaza", where Sanya Star recommended to enjoy a pleasant dinner, which was particularly cheap and delicious. Attention, everyone, yes.

"Spring Garden" is not "Spring Source" or "Spring Far". Most taxi drivers will pretend to be confused and take you to a place called "Spring Source Seafood Food Stall", while the real Spring Garden takes 6 or 7 minutes to walk from there.

Spring Garden Seafood Plaza is a greenhouse with 70 stalls. After going in, go to the innermost vendor to buy seafood and vegetables, and then come out to choose one of the many stalls for you to process. The main way to eat is hot pot, and seafood can also be simply steamed and fried. The stall owner only charges the corresponding processing fee (5 yuan per catty for frying/steaming, 2 yuan per catty for chafing dish bottom material 10 yuan), which is an economical way to eat. The key to eating seafood is "freshness". The seafood here is all fresh, and it certainly tastes refreshing.

There are many shellfish, but scallops are the best. Although they are not very big, the meat is very thick. Among the fish, Samui is the best and grouper Tsing Yi is good. Abalone is also great, and it's very cheap. Everyone must try. There are also three-eyed crabs, which are small and tender, and you will know that they are fresh when you eat them. Local vegetables, four-cornered beans and Wuzhishan wild vegetables are also good.

Remember, Spring Garden Seafood Plaza is 500 meters north of the city paradise, crossing Sanya Bridge from Dadonghai, and Yan Xi Hexi Road is just north. It is recommended to take bus No.202 to the State Seal Hotel (Jixiang Street) and turn right along Jixiang Street for 500 meters. Ming Runhe 168, which is opposite to Chunyuan Square, is also good, and its management mode is very similar.

Sixth, shopping.

When you come to Sanya, you always bring something back, mostly in three categories: Hainan specialties (snacks), seafood and fruits, and shells. These can be bought in downtown Sanya. Try not to buy at scenic spots when shopping.

It is best to buy special products in the big supermarkets in the city. The biggest local supermarkets are Wang Hao Supermarket and Wanfulong, which are both near Sanya Bus Terminal. You can get there by bus No.202, and you can buy some snacks and specialties. I feel that coconut cake is still delicious. The specialty is coconut sugar, and soft candy is better. And coconut pancakes are also delicious. Wang Hao supermarkets can also be packed in cartons for free, which is very convenient.

If you want to buy seafood and fruits, it goes without saying that you must go to the "First Farmers Market". Take bus No.202 and get off at the first market stop. There are many varieties, such as mangosteen, mango, pitaya and carambola, which are relatively cheap, but the quality and weight are not guaranteed (it is recommended to bring an unopened bottle of mineral water to check whether it is accurate at any time). It's best to buy the whole case for easy consignment.

Seven. Other suggestions:

1. Relax your schedule. Today is a holiday. Why are you so nervous? Have a good breakfast, first go for a walk at the seaside, then go sightseeing, then go back to the hotel to rest at two or three in the afternoon, then go to the seaside to swim in the sun, then rest, then it's time to go downtown to eat seafood, and then come back for a walk at the seaside in the evening. Very pleasant.

2, the seaside humidity is very high, don't think that the temperature is high, the sun is good, and the clothes will dry soon. You should prepare more replacement clothes, including T-shirts and shorts.

3. nothing. Try to enjoy the sunshine and sea breeze on the beach. Listen to music and drink coke. In the evening, you can listen to music, count the stars and be in a daze on the balcony of your room. Don't forget to apply a thick sunscreen.

Shenzhen section of Guangzhou

Public Security: I'm really sorry about the public security in Guangzhou and Shenzhen. There are not many places to play in Guangzhou. Let's pay attention to Shenzhen. Ladies in Shenzhen have long been afraid to wear gold necklaces. Be careful with your mobile phone and wallet. Be more careful in the following places: crowded bus stops, overpasses; Dongmen pedestrian street; Huaqiang North Commercial Street. Speaking of weekends, even big shopping malls should be careful.

Diet: When traveling in Shenzhen, you don't have to worry about diet at all. There are local restaurants in Shenzhen, which are not expensive. Seafood is much cheaper than mainland China. Students and backpackers have Guilin rice noodles and Changsha rice noodles suitable for you, all over the street, 5-7 yuan bowl; There are also pastry king, McDonald's and other Chinese and western fast food; When you eat in a restaurant, make yourself at home. Let's see what's on sale first. 8 yuan can eat a pigeon, and 8 yuan can eat a catty of nine-section shrimp (but generally can't include special dishes). A waiter with a limit of one catty will naturally remind you. But don't eat seafood from northern restaurants. The seafood street in Yantian is absolutely killing people, and the food is rough. Like the whole country, food in scenic spots is expensive and not necessarily hygienic. Bring your own mineral water and some convenient food.

Restaurants: Cantonese seafood-Mingxiang Restaurant, Lotus Island, Spring Garden (expensive private rooms), Phoenix Society (high-end and high-priced), Good World (high-end and high-priced).

Jiangxi flavor-folk crock simmer soup Xiang 'eqing-Xiang 'eqing-Yipin Spicy Crab, Bashu flavor

Ok: taxis in Shenzhen are very expensive, but in fact, buses extend in all directions. If you are unclear, you can call 160 to ask. But * * * buses are mostly coin-operated, so you should prepare more change. If there are conductors or waiters on the bus, generally speaking, they have a good attitude. If you ask, they will remind you when to get off.

Must-see attractions in Shenzhen: Window of the World and Folk Culture Village. It's best to start the tour in the afternoon and go after the show in the evening.

Happy Valley is suitable for young and exciting tourists.

Dameisha, a free scenic spot, is crowded in summer and weekends, so it is best to go there at ordinary times.

Just visit the top floor of Wang Di Building-Wang Di Book City.

Huxian Botanical Garden is suitable for friends in the north. To learn about tropical plants, the Fossil Museum is a must.

Other places: Shekou Bar Street and OCT Bar Street; OCT Sculpture Square;

I hope the landlord will adopt it! thank you