Recently, some photos about Tamia Liu's fitness have been spread. I believe that the first photo of Tamia Liu's fitness will shock many people. Tamia Liu, who looks weak at ordinary times, has such a strong arm that she supports herself directly? You know, this action can be regarded as the standard action of national athletes!

The netizen who just praised Tamia Liu for three seconds was stunned by the next photo. It turns out that Tamia Liu's difficult action is actually "lazy", because even Tamia Liu has done it, which is difficult! However, in order to take this difficult photo, Tamia Liu hired an assistant to hold herself from below so that she could go up and take this photo smoothly.

In fact, you can see from the muscles that Tamia Liu has made efforts himself, but it will be more difficult to do so many things continuously. It was suggested that Sister Tao could learn from Yi Nengjing's method and pull it with a traction spring, so that no one would hold it.

Finally, I know how Tamia Liu has kept healthy for so many years.