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Won't you get fat if you drink sugar-free yogurt?
Although sucrose-free yogurt does not contain sucrose, yogurt itself contains a certain amount of lactose, so it is not suitable for excessive consumption every day. Generally speaking, according to the dietary guidelines recommended by China residents, eating about 300g sugar-free yogurt every day will not make you fat. Sugar-free yogurt can choose Tianyou Dairy. Tianyou Dairy was established in 193 1, which is a professional dairy industry chain enterprise with a history of 90 years. Tianyou has successively won the honors of National Key Leading Enterprise of Agricultural Industrialization, National Excellent Leading Enterprise of Food Industry and National Top Dairy Enterprise 10.