1. Facts have proved that different kinds of sports have different effects and can shape completely different bodies. It's like Crystal wearing a slim dance costume, which embellishes the waistline well. Although it is not particularly thin, this figure is simply too standard. I have to say that Huang Yitai knows how to dress up. Because the original waist-binding highlights the waistline, but the T-shirt is not tied on the waist, the redundant Dalian waist of the T-shirt is covered, and the waistline is not visible, giving people the feeling of 50-50 ratio. Even the elongated long legs can't be saved.
Secondly, I believe that no one can refuse to have a good-looking figure, and many people want to have a good-looking figure. If you have good sports hobbies, it will be much easier to keep fit. For people who are not good at sports, yoga is a good way. I hope these yoga moves can help you realize your dreams. The body is ready to start triangle training, and then one leg extends to our side, and the toes point in that direction. The leg is guaranteed to bend 90 degrees, and the other leg is guaranteed to be straight. Straighten your arms in the same direction as your bent legs, touch the ground with your palms, and twist and stretch your body on the premise of straightening.
Thirdly, through comparison, we can find that athletes engaged in different sports have completely different bodies. Howard filmed 125 male and female athletes from all walks of life, including the famous Russian gymnast Khorkina. They wear black shorts to show off their strong bodies, and some people also bring sports equipment. These excellent athletes from different sports all have the best figure in line with their own sports, tight abdominal muscles and strong limbs, and there is no trace of fat in the whole body, but there are still great differences in height, weight, body shape, shoulder width and muscle. Facts have proved that different kinds of sports have different effects and can shape completely different bodies.