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Why do many people like to go to the gym every day but never touch other sports?
All kinds of people make up our present society. For this society, each of us is an individual, and everyone should have his own likes and dislikes. For fitness people, ordinary people are actually more for exercise or weight loss. In contrast, in fact, some other sports, such as badminton, basketball and football, are more cost-effective and full of fun. Why do many fitness people?

First, the advertisement is well played.

The development of everything is inseparable from good promotion, which is what we often say. Although the fitness industry is still a minority project in our public impression, most people don't like the beauty of muscles, but pay attention to the majority. At present, most gyms are not concerned with the stunt of practicing muscles, but more about how many pounds they lose in a month, or become a goddess routine after fitness training.

Second, the fitness cost is low.

Many people may wonder why fitness costs are lower. Compared with basketball, badminton should be much cheaper than thousands of fitness cards a year. From the price point of view, it is true, but sports like badminton, basketball and football need companions, but gyms don't. I basically practiced it myself. You can practice at any time. What you do is your own body. You won't say anything unless you find someone else. You are more free.

Third, habit becomes nature.

It takes at least two weeks to form a habit, but it may take longer to form an exercise habit. Due to lack of time, people who go to the gym for a long time will not change their habits easily. If they take going to the gym every day as a habit, then the time for other sports will be relatively reduced. In the final analysis, it is a question of time cost. It is enough to work overtime every day and find time to go to the gym to exercise. Who has other free time to do other sports?

Fourth, a sense of accomplishment.

Sports such as football, badminton and basketball are competitive no matter who you play with. If you don't have any sports talent, you will be easily beaten, and you will lose interest after playing once or twice. Fitness is different. You can minimize the collision and communication with others. No matter how hard you practice, others won't say anything about you. Everyone who practices in the gym has it, but for ordinary people.

Is there anyone around you who only works out but never loves other sports?