Even if they are twins, their physical qualities will be very different, because even under the same gene, the acquired influence will often affect the difference of their physical qualities. Everyone makes himself better through some efforts the day after tomorrow, and so does fitness. There are not a few people who have successfully transformed through fitness. Many people think that their physical fitness is already very strong, but only compared with ordinary people. Personally, I think their physical qualities may be different.

Even bodybuilding muscular men, their fitness training methods are inseparable from strength training and physical training. Their training is simply to make muscles grow faster. In addition to military skills training, the training of special forces is also essential. Some people even say that their physical training is the limit that human beings can bear. Then, how big is the muscle gap between a muscular man who has been in fitness for 3 years and a special soldier who has been in physical training for 3 years?

First, the gap in physical talent.

As we all know, even the most ordinary special forces are not ordinary soldiers, which is beyond our reach. Every special soldier must be selected from the top, so it can be said that their own physical talent will exceed most ordinary people. Although many special forces' muscles seem to be less developed than those of fitness muscle men, they can show better toughness than fitness muscle men in some physical training.

A muscular man who has been in fitness for 3 years can't say that his physical fitness is poor. After all, people who can build a strong muscle through three years have their own physical talents, but it is really easy to put it bluntly. Even people who have no physical talent can build a good figure as long as they practice hard for a few years, but even so, their physical quality is not as good as that of special forces. Physical talent is really important, it can represent.

Second, the gap in muscle practicality.

Strength training is the main training method of bodybuilding. All fitness training is ultimately for faster muscle growth. Although the muscle speed has improved, the coordination of muscles has not improved. Simply put, there is a kind of power in the air, but it can't be used well. Although the training of special forces is mainly physical training, it will also be interspersed with various military professional skills training. As we all know, fighting skills and tactical action skills can give full play to these muscles.

Third, the essential gap between them.

If there is a gap, it means that there is an essential gap between the two. Fitness is only for personal purposes, or to make yourself thinner or stronger, but it is all for individuals. The training of special forces is not to make themselves look better and their muscles are not beautiful, but their training is to defend the country, and their training purpose is more noble, which is also the essence of both.

Regardless of the weight level, how many kilograms of muscular men can the special forces hit?