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What are the home fitness equipment for beginners?
Aerobic zone:

Skipping rope, skipping mat, yoga mat (essential for sports! Besides exercise, stretching on it is also very comfortable)

Anaerobic zone:

Elastic belt, dumbbells, kettlebells (household anaerobic yyds! ! Quietly create a sense of body lines)

Massage area:

Foam shaft, fascia gun (you can choose one, don't buy too much)

Others:

Body fat scale (If you can choose a body fat scale, don't choose weighing scale. The body fat scale measures more data, making it easier to make a fat reduction plan).