Answering the question of fitness from a historical perspective, we will find that today's fitness concept began in the early late Qing Dynasty. On the basis of long-term struggle with physical strength, people find that a good body is the foundation of survival, and the meaning of physical existence is shaped by long-term historical evolution. But physical quality is becoming more and more important, which has been reflected in education. From the initial National Army Movement to the May 4th Movement, the meaning of physical existence has started from the knowledge level.
Understanding the body from a philosophical point of view, I think it is to preserve the health of the body. Modern people don't do well in this respect, but many people admire it more? Wear the most expensive mask at the latest? Healthy attitude, netizens appeal? Punk health? . What will be revealed by reading the meaning of body from the perspective of original philosophy? Cultivation? If we deeply understand the importance of philosophy, we will find that the body is closely related to our consciousness.
If you don't understand the body from the perspective of history and philosophy, you will find that the meaning contained in the body has become an important medium for recording history, and this medium has now become a modern fitness, which means that the history of the body will remain in the body for a lifetime, and the body from the perspective of philosophy can make the body stay in the traces of history for a longer time by studying all aspects of the body.