1. Take off your clothes first, stand up straight, stand up straight with your feet together, hang your arms naturally and breathe naturally.
2. bust: bust is divided into upper bust and lower bust. Generally speaking, we are talking about the upper bust. Upper bust: the soft ruler passes through the nipple and circles. Remember not to press the nipple down. Lower bust: the soft ruler is attached to the lower edge of the breast and circled.
3. Waist circumference: the soft ruler is attached to the waist. The measurement site is about the elbow position when the arm is slightly bent.
4. Hip circumference: When measuring, the legs stand upright together, the arms droop naturally, and the tape measure is placed horizontally at the front of pubic symphysis and the most protruding part of gluteus maximus. It is the most prominent part of the buttocks, but you should look in the mirror when measuring, so that you can know the shape of your buttocks.