1. I am so obsessed with my mobile phone when I work out. As a result, after playing for a while, time passed. Then the original fitness exercise can only be hastily ended. Although modern people can't live without mobile phones, please distract yourself and you will gain more.
2. The fitness program sacrifices fun. When you see a drama update, you will catch up with the video first. As a result, time was wasted. I think I have to practice for an hour today, and the result is "too tired" ... too much to eat ... "These excuses turn today's plan into tomorrow's plan.
3. Always complaining and passing bad negative energy, as a result, you become a salted fish by practicing fitness.
I am at a loss about the goal. When I went to the gym, I found a beautiful girl as my partner. Turns out you just watched my sister practice. When you go to the gym, you find a man as your partner. As a result, you patronized girls and went to the gym to find a like-minded partner. As a result, you ...
5. I always feel young. It's casual to queue up for 5V5 at night, which consumes my energy excessively. The next day, I found that I had no motivation to exercise. I always feel that youth is capital, and being drunk and high is youth. As a result, I finally got a fitness card just to show off as a decoration!
6. The frequency of ordering takeout is much higher than that of cooking in the kitchen. I always waste my fitness efforts with high-fat food, and
People who eat more salt are ugly!
7. Worrying too much, always living in an unhappy mood, makes your fitness very rhythmic. If a person can keep fit for many years, then his life will not be too bad. Because he is very self-disciplined, he knows that only by persistence can he change and get a better figure. Your bad habit actually comes from wanting more, but you can't help yourself. You say that life has a heavy burden to carry, but you spend your time on the wine field. You say that life is always difficult, but you prefer to trap yourself between the sofa and the bed and sigh.
Figure is the embodiment of your attitude towards life! If you are not satisfied with your life, think about when you will make up your mind to make a change! From now on, we must get rid of these bad habits of death!