Let's start with spicy food. Spicy food is not just pepper. If you have chronic gastritis, try to eat less peppers and leeks. Pepper is absolutely not allowed. Because spicy things can stimulate inflammation in the body to worsen. In ancient times, spices generally referred to pepper, pepper, dogwood, onion, ginger, garlic, leek and so on. You have chronic gastritis, have a spicy hot pot. Under the irritable stimulation, the condition will only get worse. So in daily situations, try to eat less spicy food. Don't underestimate leeks, they are actually very spicy. It's still very irritating to the stomach.
Then there is the food that is too greasy. After suffering from chronic gastritis, the efficiency and function of the stomach will actually drop a lot. For example, there is something wrong with the engine cylinder of your vehicle, such as too much carbon deposit. Then at this time, the power of the vehicle will definitely decline, and the human body will also decline. And foods high in oil and salt are actually not easy to digest. Therefore, we must reasonably control the intake of oil in our daily diet. And for some people with poor gastrointestinal function, oil can't even be digested.
The third is irritating food, not just peppers. It also includes hot and cold food. For example, you have a bad stomach and eat ice cream every day. Then your stomach can't be cured. Therefore, patients with chronic gastritis like me must control their mouths at ordinary times. Some foods that are too cold and overheated should not be eaten if they can be eaten. For example, I haven't eaten ice cream for two years. Usually I prefer to eat hot pot, but for physical reasons, I directly reduce the frequency to once every two weeks. Therefore, for gastritis patients, foods that are too cold or too hot are not suitable for eating more.
Finally, some hot food. It is said that many people start drinking hot soup after getting gastritis, hoping to nourish their stomachs with hot soup. But in fact, the temperature of the stomach is generally around 50 degrees. But the temperature in throat and other places is basically around 30 degrees. So don't eat too hot meals, it is easy to burn body organs, so try not to eat hot meals.
To tell the truth, chronic gastritis is a disease that needs our vigilance. If it is not properly controlled or well controlled, chronic gastritis is likely to continue to develop and even lead to the emergence of gastric cancer. So when we go to the hospital to check and find chronic gastritis, we must follow the doctor's advice, take medicine on time and cooperate with the treatment.