What are the main similarities and differences between China Wushu and modern fitness?
To say that China Wushu is not only to keep fit, but also contains simple principles and ways to treat people. If China Wushu is just to keep yourself healthy, it's really better to do aerobics, which will be more helpful to your health! So if you want to learn China Wushu, you must know the background and culture of Wushu school!