The six-character formula has the corresponding relationships among five elements, five tones and five internal organs:

1, oh, the tongue sounds just correspond to the heart fire.

2. Calling guttural sounds corresponds to spleen soil.

3. Blowing lip sounds corresponds to kidney water.

4. Hush (hehe) is a dental sound corresponding to liver (gallbladder)-wood.

5, the sound of teeth just corresponds to the lung-gold,

6. Playing Shaoyang Meridian can not only dredge gallbladder meridian, but also dredge triple energizer meridian.

Traditional Chinese medicine believes that "shaoyang is the pivot", which can regulate the qi of the whole body, and the function of Sanjiao is to ventilate the qi of the whole body. Therefore, in the six-character correspondence of viscera, "Shugan, Haxin, Howling Spleen, Shufei, Blowing Kidney and Hip Triple Jiao".

Extended data:

Practice order of six-character formula

The practice order of the six-character prescription is arranged in the order of five elements according to the theory of correspondence between five elements and viscera in Chinese medicine theory. The liver belongs to wood, and the spring wood is flourishing, and the four seasons are headed by spring, so practice hissing first; The heart is a fire, and wood can make a fire, so practice the Tao; Spleen belongs to soil, and soil is born of fire, so practice calling words again; After practicing the word "tiger", practicing the word "Shu" regulates the lungs, which belongs to gold and is born of spleen soil; Kidney belongs to water, and gold produces water, so practicing blowing words to tonify the kidney nourishes the qi of the five internal organs of the human body. The triple energizer is in charge of the whole body's qi, and finally it can be conditioned by practicing hippies, which can make the whole body's qi and blood smooth and achieve the goal of health and longevity. ?

The six-character formula is practiced in the order of five elements. The theory of five elements in the true sense is a huge and complicated knowledge. In order to master the corresponding order of the six-character formula and the five elements conveniently, here is a brief description to help you remember. Specifically: wood fires, and wood burns quickly when it meets fire; Fire is native, and when it passes, it becomes ash, and then it becomes soil; Primary gold, gold comes from and is born in the soil; Gold produces water, and gold can be dissolved into water and other liquids when heated; In aquatic wood, water nurtures wood, while water can grow wood.

References:

Health Qigong Management Center of the State General Administration of Sport-Health Qigong? Six-character health-preserving formula