There is probably no one in the fitness field who doesn't know him-the pride of China, the first dimensional Asian beast. As early as 20 17, Lu won the hard-won third place as the president of Dream Sports Institute, which is already an honor.

Lu's goal is to win the championship. In order to achieve his goal, he spent 600 thousand yuan to invite Milos, the coach of the famous super group, to guide him. He started preparing for the competition two months in advance, and the figure of 188cm increased the visual effect of 10kg. However, on the day of leg abuse, such a pure man cried.

Now Lu's arm circumference has reached 54 cm, which is 53 cm in the current season, which is thicker than many people's thighs. What we ordinary people can't reach is his food intake of 2 Jin of beef and 30 eggs a day. Yes, in addition to boring training day after day, they have to endure monotonous diet self-discipline, which has become a habit in the fitness industry. The flash we can see comes from their countless hellish tempering.