Tai Ji Chuan, a martial arts stage promoted by the State Sports Commission, is also known as Simplified Tai Ji Chuan or Academic Tai Ji Chuan: including Eight-style Tai Ji Chuan, Sixteen-style Tai Ji Chuan, Twenty-four-style Tai Ji Chuan, Thirty-two-style Tai Ji Chuan, Forty-two-style Tai Ji Chuan and Forty-eight-style Taijiquan, all of which are suitable for body-building, and it is better to have a teacher to guide them.