Current location - Health Preservation Learning Network - Fitness coach - Aunt Chongqing grasps the horizontal bar for fitness, and her body is swaying and shaking quickly. What other hardcore fitness methods have you seen?
Aunt Chongqing grasps the horizontal bar for fitness, and her body is swaying and shaking quickly. What other hardcore fitness methods have you seen?
Chongqing aunt grasps the horizontal bar for fitness, her body is suspended and she swings quickly. A woman in Chongqing shared a video in which an aunt played flowers directly while playing the horizontal bar. I saw that the aunt grabbed the horizontal bar for fitness with one hand and then spun and swayed quickly. This action really shocked everyone. So what other hardcore exercises have you seen? Before I went online, I also said that an uncle practiced iron fist, that is, he hit a tree with his head. It was really shocking.

Chongqing aunt grasps the horizontal bar for fitness, and her body shakes rapidly in the air.

A woman in Chongqing shared a video, that is, when he went downstairs, he found an aunt playing new tricks directly in her park. At that time, the woman was particularly surprised, so she took this video and posted it online. I saw my aunt grabbing the horizontal bar with one hand and her body spinning rapidly. At that time, netizens saw this video and left a message saying that my drum washing machine didn't dare to turn like this.

What other hardcore fitness methods have you seen?

So what other hard-core fitness methods have you seen? In fact, I have really seen many fitness methods on the Internet. For example, there is a typical grandfather who doesn't know how to exercise when he is exercising, because he is exercising his iron fist, that is, hitting his head against a tree and even scattering a piece of skin from it. There are also grandfathers exercising their own King Kong feet, kicking the iron plate with their own feet and kicking it aside.

Tips

Because the network is more and more developed now, it is said that everyone will post some surprising things in life on the network for more people to watch, so we have seen many hard-core exercise methods and funny exercise methods, but this exercise method is not recommended for everyone to exercise. Exercise normally when you exercise. After all, we can't compete with grandpa.