Current location - Health Preservation Learning Network - Fitness coach - Belly dance breaks down the action of walking sago
Belly dance breaks down the action of walking sago
Belly dance breaks down the action of walking sago

Simi is considered to be the most dynamic movement in belly dancing. Endless strength, coupled with strong and continuous rhythm, seems to never stop. When Simi walks and flows with the pace, this infinite power is even more amazing. The following is the belly I brought to you, the action decomposition of dancing and walking Simi. Welcome to reading.

Belly Dance Walking Simi _3/4 Simi

The so-called three-quarter, refers to the sixteenth note as a beat, only the first three beats in the four beats, and the fourth beat is empty.

There are two kinds of 3/4 sago, one is that the crotch is forced upward first, that is, the dynamic law of the crotch in the first three beats is up-down-up; One is that the crotch is pressed down first, that is, the dynamic law of the crotch in the first three beats is down-up-down.

3/4 sago needs quarter notes to make sago on the crotch side, that is, 1-2-3-4, right-left-right-left.

Belly Dance Walking Simi _ Ugly Simi

Ugly sago, also known as tiptoe sago, is a kind of sago that walks on tiptoe. Its footsteps are very thin, and its crotch is rhythmic up and down.

The speed of the crotch should match the quarter beat in each beat, that is, every sixteenth note corresponds to a hip rhythm.

Belly Dance Walking Simi _ Hip Walking Simi

Torsional shimmy can be done in situ, but you can also let go of your feet and move with the pace.

Tipping on tiptoe will make Simi walk more freely, and his posture will be more slender and stretched, but this undoubtedly requires better control of his legs and ankles and more relaxation of his crotch.

Hip shimmy is formed by gluteal muscles, which is fine and powerful. Hip sago can also move with the pace.

Generally speaking, Hip Simi still needs to stand on tiptoe, which is a great test for the stability of dancers. Dancers' feet should be as stable as rooted in the ground, and their hips should be as powerful as motors. This kind of Hip Simi Walking is perfect.

;