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Fitness of female stars
Zhang Yuxi posted on social platforms that he started a crazy fitness mode after work. Stars work very hard to keep healthy. For many female stars, they usually eat very little to keep fit and make themselves more motivated. No matter when filming or in private, I often can't eat some food I want. Before eating, I will also know how many calories some foods like Baidu have. Because for these stars, the body is their own capital. If you don't look good on camera, you will lose a large number of fans.

Just like Sandra, when she was thin at first, many people thought she was beautiful, but after she gained weight, many people would attack her, so the pressure of stars was much greater than that of ordinary people. For these stars, they usually work hard to keep fit after work. Moreover, for their own fitness, they will also make very reasonable plans, and some people will even invite some personal trainers to help them keep fit and shape. Make your body lines look more elegant, which will also make you look better in front of the camera.

For a star, his figure and face, like his face, are also his own capital. If you don't manage your figure and face well, you will be eliminated by this circle. Most stars work very hard when exercising, and some even exercise for several hours every day. For them, they also need to eat some supplements or something to help them lose weight, so as to keep in good shape.

The same is true for some male stars, because for male stars, being in good shape can also attract a large number of fans for themselves. Although some stars also eat in variety shows, they eat very little, even when they are particularly hungry in private. They are very meaningful about the amount of each meal, so as to ensure their perfect figure.