In the scientific progress movement, knowledge is power. Elite athletes have coaches and expert teams to record and analyze their every move; For the rest of us, sports watches are the second best choice.

You may be surprised at how many things these watches can do. They used technology that even professional athletes couldn't dream of decades ago, and they can track almost all sports. In addition to basic information such as training time and distance, they can also deeply analyze your skills, heart rate and training effect.

This is the best sports watch I have chosen. It can track different sports and help you make the most suitable choice.

When it comes to sports watches, Jia Ming has a better choice than any other type of athletes. From the budget choice of Jiaming Forerunner 45 to the advanced model of Jiaming Phoenix 6 Pro, there are good choices at any price.

Jiaming pioneer 245 points the price difference, providing all the basic functions that runners need at a cheap price, as well as some more advanced functions. Using GPS, GLONASS and satellite positioning for distance tracking, I found that optical heart rate monitoring in 245 is also very important.

You can also sync music to your watch and. Music 245 also provides navigation, which can guide you to complete the whole training plan of individual exercise or 5K, 10K and half marathon.

Pace 2 integrates a series of amazing functions in its compact and lightweight shell, providing all the necessities that runners and triathletes especially need. It has built-in GPS, continuous heart rate monitoring and GPS battery life of up to 30 hours.

This is a comprehensive multi-sport watch with triathlon and swimming mode, which provides impressive insight for your training, far exceeding other watches in its price range.

You will get suggestions on recovery time after exercise, estimated exercise time and load, your health rating and load tolerance. In terms of cost performance, Pace 2 is an obvious choice for people who are keen on sports.

Jiaming Pioneer 945 is an excellent all-around watch. It provides reliable and detailed tracking of a series of movements, as well as in-depth training and recovery analysis, as well as intelligent functions such as music playing and car map.

The reason why it is so beneficial to cyclists and triathletes lies in its slim and lightweight design, comfortable to wear for a long time, and the swimming and multi-sports modes it provides. The latter can be customized to include your day's activities, whether it's a complete triathlon, swimming or a brick training course that includes cycling and running.

Perhaps more importantly, the 945 is compatible with any sensor you want to pair, including riding dynamometer and running shoes. You can connect them to your watch using ANT+ and Bluetooth.

Apple's latest smart watch is not a large-scale update of its predecessor series 5. Nevertheless, it can be said to be the best smart watch you can buy.

Its motion tracking function remains basically unchanged, which is not a bad thing. However, in addition to the built-in GPS, heart rate monitor and excellent sports application, there are some new functions.

Series 6 now offers oximetry, sleep tracking and an always-on altimeter. The latter function allows you to track your altitude in real time. Previously, the Apple Watch altimeter was only updated once every 15 minutes.

Like all previous Apple Watch, battery life can't be underestimated. There is no doubt that the sixth season should have a place here.

Huawei GT 2e is between smart watches and sports watches. It is not a complete smart watch, but it has a big and bright AMOLED touch screen, on which you can put music.

However, compared with most Android smart watches, Huawei has been able to significantly extend the battery life of Huawei GT 2e. Even if it is often used to track outdoor sports, Huawei GT 2e can last for about a week.

100 kinds of sports modes, it can be said that Huawei GT 2e shines in sports. It uses the same Firstbeat technology as Jiaming, providing runners with impressive training load and overall health. You can also use some preset running exercises and training plans, ranging from 5K to marathon.

Huawei GT 2e has built-in GPS and heart rate monitor, and can also track your blood oxygen level through SpO2 sensor. In addition to sports, it can also track daily activities well. Huawei's sleep tracking is the best on any watch such as Fitbit and Polar. This is a watch with great value for money.

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