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Xue Minxuan-Weight Loss & Yoga Video Tutorial Download Address://Xue Min /04/n-7204
Before the release of her yoga album, the number of pre-orders in China was close to 80,000. Jade Pearl's dazzling "Dieter &"; Yoga "CD production company said:" The number of reservations for this CD to be released on the 25th is close to 80,000 in China, and the number of reservations abroad is also increasing. ". Then: "In Osaka, Tokyo, Vancouver, new york, Los Angeles and other Korean societies, they are also interested in yoga CDs, and they also ask whether they can buy them through the Internet, whether they can send them by mail and so on. "The CD production company analyzed this high degree of attention:" Compared with the CDs released by beautiful stars in the past, Yuzhu's dazzling actions proved that beautiful women were created through hard work, so there would be such a hot response. Since 0003, yoga has not only soared in popularity, but also set off a yoga craze all over Korea. Yoga videos and DVDs were very popular as soon as they were released. Because yoga is not only helpful to lose weight, but also a very healthy exercise, it has become a new popular sport. In fact, yoga is based on full-body stretching, so that the body can be stretched in a balanced way, which is conducive to growth. In view of this, yoga not only allows many growing teenagers to participate, but also allows many men to join the ranks of yoga. Yu's weight-loss yoga DVD has always been the best seller among many similar products, because she starts with relatively easy movements in the DVD, and then adds effective weight-loss movements for various parts to the basic movements, so that people can enjoy yoga in a stable state of mind and achieve the effect of weight loss. Later, it gradually entered the difficult action part, so that beginners can easily achieve the effect of losing weight and growing taller, which can be said to be the best DVD. Recently, a survey of female college students shows that Yu has the figure they want to pursue most. What's more, he opened a yoga club called "Ever" earlier and became the CEO of the club. I believe it is not an exaggeration to be called the spokesman of Korean yoga. Yoga is the oldest fitness and brain-building technology in the world. It originated in the Himalayas and has a history of more than 5000 years. Because of its slow and extreme posture and proper breathing, it can soothe and coordinate nerves, balance endocrine system, improve immunity and give play to the potential ability of human body, and it is still popular in the world. At the same time, yoga can make people strong and stable, eliminate tension and anxiety, and be full of self-confidence. Regular yoga training can keep people's body and mind in the best condition. Yoga is also one of the safest and most effective sports today, which is essentially different from gymnastics and other sports. Other sports usually use the principle of instant resilience to exercise, which is easy to cause physical injury and accumulate toxins such as lactic acid; Yoga is a complete and comprehensive system, including posture, hygiene, health care, diet, music, dance, psychological philosophy and other knowledge. , only posture. The word "yoga" originated in India, where it was founded. It is a philosophy of life that integrates body and mind, emphasizing the trinity of natural therapy of "regulating body", "regulating breath" and "regulating heart". Yoga is a very good way to relieve stress and make Xu Xia physically and mentally healthy. It skillfully combines Indian yoga, ballet and China classical dance. It has four functions of conditioning, detoxifying, reducing fat and shaping, which can promote the harmony and unity of various systems of the human body and make you achieve healthy and upward effects.
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