Doesn't sleep affect fitness? Will you get thinner without sleeping? Will you lose muscle?
If you don't sleep, it will definitely affect your health. You must have a good sleep. If it is serious, I suggest you go to the hospital, otherwise your body will be overwhelmed. If you don't sleep, your organs can't rest, and it will hurt your organs for a long time. In addition, if you don't sleep, your body is in an abnormal state of consumption. If you don't sleep for a long time, your body energy is not enough, and you may also consume muscles.