On the one hand, it increases pumping feeling, improves congestion effect and dilates blood vessels.

Second, improve concentration.

Third, it can improve the mood and resist the burnout of training.

Fourth, it can increase muscle capacity.

Fifth, nitrogen pump has the function of anti-fatigue and anti-muscle soreness.

Sixth, other functions of nitrogen pump include reducing fat and increasing testosterone secretion.

Nitrogen pump still has side effects. The side effect is that taking too much nitrogen pump will lead to overexcitation. Taking nitrogen pump before going to bed can lead to insomnia and should be avoided as much as possible. Nitrogen pump is a supplement often used by fitness people, which is very helpful for muscle building. Nitrogen pump should be used with caution, because side effects still exist. If it is used improperly or in too large a dose, it will have some adverse consequences on the kidney.

1. nitrogen pump: it is the precursor of nitric oxide, and its main substance is to improve excitability.

2. Many people feel excited after eating nitrogen pump, which is mostly because of a common one-caffeine. The purpose of improving your excitement is to help you train.

In fact, your strength is not enhanced by taking nitrogen pump, but your excitement is improved, which is helpful for training. One of the decisive factors of strength is related to the state. Look around you carefully. Most of the players with good strength are basically "crazy people", and they are extremely excited when practicing, even if they are alone, they should "enjoy themselves", which will help to improve adrenaline, increase the excitement of the central nervous system and contribute to the performance of sports.