Current location - Health Preservation Learning Network - Fitness coach - Start fitness at 48 years old
Start fitness at 48 years old
Recently, Zhang Shaogang released a short video. From the video, we can clearly see that Zhang Shaogang seems to have changed a lot recently. He seems to have lost some weight, and the muscles on his face began to sag as a whole, showing a sense of vicissitudes. Many people think that Zhang Shaogang is really old this time. Compared with other male stars, Zhang Shaogang got old when he lost weight, so everyone thinks he looks listless now. I hope he can stop losing weight and look cuter when the meat is chubby.

Zhang Shaogang, whom we met before, is hosting a serious program like Law Report. Later, he came to vomit the conference. Before that, we saw that he was a very strict person, plus a university teacher, so the overall impression was that he was a very unsmiling person. But I didn't expect to come to this variety show and found a different person. Many netizens joked that "I didn't expect you to be such a Zhang Shaogang". Now, Zhang Shaogang has become vicious and lovely, and the way he lets himself fly makes people think he is very interesting.

On one occasion, Zhang Shaogang also broke through himself, wearing a kilt as the host, and even more spicy, he chose a pair of white calf socks, which really made people look straight. At that time, some people thought that Zhang Shaogang was becoming more and more "abnormal", but he was not angry at all, because he thought it would bring joy to everyone. In many people's minds, he has always been chubby and cute, but now we find that chubby Zhang Shaogang is getting thinner quietly.

Zhang Shaogang also participated in the variety show "Come on, Fitness" and got to know Liu Genghong. Liu Genghong is a person who loves fitness very much. At that time, two people chatted. Under his guidance, Zhang Shaogang gradually fell in love with fitness, and his figure began to change obviously. When I saw him again, my muscles were very obvious. After the program, I can see two people meeting to do sports together.

Later, Zhang Shaogang really developed on the road of fitness, and his studio also took photos of his fitness. He doesn't look at his face, only at his muscles, which is a bit fresh. Zhang Shaogang in the photo got her clothes wet because of exercise. When netizens saw his figure, many people simply couldn't believe it was Zhang Shaogang. After all, this figure is really hard to practice, and then it's hard to believe that this is the figure of a 40-year-old man. Many netizens still think this is Zhang Shaogang's number, but it's all a joke.

Later, Zhang Shaogang came to the "life of longing". Compared with before, he has really become very thin, and his muscles can be faintly seen in his clothes. After losing weight, Zhang Shaogang looks more handsome than before, and the whole person is more agile. This time, he took Huang Zichang's place and started a delicious meal.

Now that a person is 40 years old, it is difficult to make up his mind to change his figure. Although some people say that Zhang Shaogang is getting old, it is quite normal for a 48-year-old man. After fitness, Zhang Shaogang is more energetic now. Although he looks old, his spirit is getting stronger and stronger.