If you buy a 10 class at the gym, you won't come after three classes, and the other seven classes are called dead classes. If you buy 10 class, and three classes don't come, the other seven classes are called dead classes, and the coach doesn't take any money, all of which are earned by the gym. The coach earns the class fee, and only when you attend classes can the coach get the money, so the coach will let you attend classes like a reminder.

Gym practice

Creating panic

Almost all friends who just go to the gym will be fooled by the fitness coach to do a physical fitness test. This physical fitness test is to stand on an instrument and measure your body composition through the resistance analysis of the instrument.

Next, the fitness instructor will interpret your skeleton body moisture, protein content, inorganic salts, fat content and so on according to your side analysis, and will also find fault with your physical fitness, so your heart and lungs can't keep up with these problems. Its biggest function is to create your psychological panic.

Then the coach will make a training plan for you face to face In fact, they have already memorized these templates, giving you an impulse to buy fitness classes. When you buy a class, you fall into his trap.