Current location - Health Preservation Learning Network - Fitness coach - Qiaoqiao fitness
Qiaoqiao fitness
At the Shanghai International Film Festival, the film Northeast Tiger starring Mary and Zhang Yu won the Golden Jubilee Award for best film. In this film, Mary plays a pregnant woman again. Before that, she played a pregnant woman in My People and My Motherland. In the Spring Festival Gala in 2020, Mary performed with her pregnancy, which was very hard.

Mary plays a pregnant woman, facing her cheating husband (Zhang Yu), and has to solve the problem with a big belly. When talking about the scene of meeting mistress, Mary described her taking a deep breath on the road in the early morning because she felt her heart would burst. She imagines that she is the mother who is about to give birth, and what she has to consider is how to save the family that is falling apart. One is the third child, and the other is the father. "That triangle is too complicated and painful."

Although she was not pregnant at the time of filming, she still performed the hardships of expectant mothers. Mary described being pregnant at that time, which made him inconvenient to move and made him feel the feeling of being a mother. But she said that there is still a gap between that and when she was really pregnant, because the heartfelt happiness when she felt that life existed was born.

Mary revealed that she was very happy when she was pregnant, and she didn't control her weight at first, until her blood sugar became a little high, and she had to check her blood sugar every day before she began to control her diet. At the peak, my weight reached 190 Jin. It becomes difficult to control, because I can't eat if I want, so I will secretly cry.

Although Mary was not originally a thin actress, such an increase was still shocking. Because she has gained too much weight, she has not fully recovered to her pre-pregnancy figure after one year of birth, and there are still many clothes that she can't put on.

Faced with the high demands on the actress's figure, it is conceivable how much pressure she has. She thinks everyone is saying that she is ugly, rustic and not beautiful enough. This made her feel anxious.

In an interview in the first half of the year, she revealed that she had had some lows, especially after becoming a mother, her mentality became peaceful and she treated things more lightly. After giving birth to the child, she has been anxious about her health, and now she has gradually adjusted her mentality. She also hopes to share her mental journey with female friends who have the same postpartum anxiety. Don't live in other people's world, because comfort is the most important.

In addition to Mary, who gained weight 190kg during pregnancy, there are eight female stars who gained weight during pregnancy, all of whom have faced the problem of gaining weight during pregnancy. Recently, the 29-year-old actress Huang became famous for her performance in Funny Concert. She took a photo of herself and her classmates, both of whom were pregnant. Although Huang is only 20 weeks old, she looks almost the same as her classmates who are due to give birth in two weeks.

It turned out that Huanghuai was pregnant with triplets and ate five meals a day, so her weight increased to 78.3 kg (157 kg) in 18 weeks and reached 82 kg (165 kg) in 18 weeks. Now it is close to 180 kg in 20 weeks. It's hard to imagine that there are still 20 weeks before labor.

Big S, who has been making a lot of noise recently because of marriage problems, used to be a female star who was very strict about her weight and appearance. However, in order to get pregnant, she made a lot of efforts. During her pregnancy, she gave up the habit of being a vegetarian for many years and added various nutrients to improve her physical condition.

Big S once revealed that she was pregnant with little Yue Yue in Kangxi Coming, and watched her figure slowly deform in the early pregnancy, especially the waistline became thicker. She described that Wang Xiaofei saw her change as if she had seen a ghost, but she pretended not to see it. She never dares to weigh it. When she stood on the scale before production and saw the weight of 79 kg (158 kg), she gasped.

Wang Xiaofei always thought that she would lose weight after giving birth to her wife, but she lost a whole 1 year. She extended the meal time to more than 20 minutes, and every meal was 7 to 8 minutes full. She also refused high fat and sweets, ate more fruits and vegetables and kept moderate exercise, which made her lose 30 kilograms in 1 year and returned to her former figure.

Big S is still recovering her girlish figure, and 1 female star is still fat. Li Xiang, a well-known host, was not fat before she got pregnant. She only weighed10/kg, but now she can't lose weight. The three of us have always maintained a plump appearance. Wang Yuelun was not fat when she got married, but she became fat later.

Li Xiang revealed that when she was pregnant for six months, she gained 40 kilograms, and when she gave birth, she was expected to reach 155 kilograms, and gained about 55 kilograms, because she slept more, ate more and moved less. In the first month, because of the serious pregnancy reaction, I took intravenous drip for a whole month until I vomited blood, and I didn't eat or drink for three days. She persisted for the sake of her children, and it was not easy to be a mother.

Although Stephy has always been regarded as my fair lady, she also suffers from physical anxiety. She has been strictly controlling her weight, and actually gained 40 pounds during pregnancy. It was a devastating blow to her. She wants to lose weight quickly and get back to her previous figure.

Stephy is really under great pressure, because she will take part in the filming of the TV series "Hello, Joan" for more than half a year after giving birth. In fact, just after giving birth, she began to try strenuous exercise to lose weight, and the result was scolded by the doctor. In order to play the queen well, she went without food for four months in a row, and finally lost 30 pounds after half a year, successfully playing the cold and domineering Joanne.

On Father's Day, Anita Yuen took a picture of his father and son. /kloc-a 0/4-year-old magical boy with legs like his father. He inherited the advantages of his parents' face value and has always been regarded as the most beautiful second generation. For the sake of children, Anita Yuen, the most beautiful Hong Kong sister, stopped her work arrangement after three months of pregnancy. She didn't even attend the Hong Kong Film Awards ceremony, so she waited for the baby at home.

In the first three months of pregnancy, I lost more than 5 Jin because of the reaction, but I gradually gained weight in the middle and late stages. In The Wife's Romantic Travel, she revealed that she gained 50 pounds (about 45 Jin) during pregnancy, and her husband Csillam complained that she was "Princess Fiona", which was a completely different person.

Nana gained a lot of weight when she was pregnant with twin daughters, reaching 150kg. In the program, Anita Yuen asked Nana, "Are you short? It must be very hard when you are pregnant? " Indeed, Nana once wrote in her autobiography that when she was pregnant with Jumping and Jojo, she couldn't eat anything because of the reflux of gastric juice, so she could only eat less and eat more meals.

Jason takes good care of Nana. When he can't sleep at night, he tells stories to put him to sleep, and even tells the story of bear remotely when he performs in other places. If you are at home, get up before dawn in the morning to prepare breakfast, because only in this way can Nana have an appetite to eat, and pregnant women should eat when they are hungry, otherwise it will be very uncomfortable.

Like Nana, Huo Siyan was originally petite. Recently, Huo Siyan showed a video of surfing with her husband Du Jiang. Huo Siyan's slender legs stood on the surfboard, and although he was 40 years old, his figure remained excellent. In April, the couple also had a difficult surfing kiss, which made others envious.

Although Huo Siyan is slim as a girl now, she hardly recognized her when she was pregnant. Du Jiang said that Huo Siyan would scold herself every time she had a prenatal check-up. "It is agreed that she will gain weight 1 kg a month. How can she gain 8 kg?" Du Jiang's explanation is, "Didn't the doctor tell her to be a happy pregnant woman? She is happiest when she eats. " In this way, Huo Siyan weighs 8 Jin every month. No wonder he weighs 160 Jin.

Zhang Xinyi was scolded by netizens for being too fat after giving birth. When she was playing New Girlfriend Times, she weighed only 48kg (96kg) and was 170, which was a standard model figure. She described that she could make a fist out of a small skirt and her legs were too thin to hang stockings.

After pregnancy, Zhang Xinyi was more cautious because she was RH negative (commonly known as panda blood). She took on the play before she got pregnant, and then gave it up because she was worried about her health. Although I insisted on fitness, I still gained a lot of weight with the naked eye, and I had an obvious double chin in 4 months. She was replaced after giving birth because she was too fat to participate in the program, and she was also very sad about it.

I gained a lot of weight during pregnancy, but I couldn't lose weight during lactation, and I was also said by the audience to be too sloppy. I gained a little weight (130 kg) for the children's rations, but seeing the children grow up healthily, she felt it was the pride of being a mother. Justin also said in the interview that women who are raising children have taken on too many responsibilities and even lost their love of work, so men need to take on more responsibilities.

Concluding remarks

These nine female stars who gained weight during pregnancy are also anxious about their bodies, because this society has requirements for their bodies, especially the female stars in the entertainment circle. Zhang Xinyi once called on everyone to be more tolerant of wet nurses, because they don't just think about their children.

It is normal for the body to change during pregnancy, because the hormones in the body have changed. After all, not every female compatriot can gain less than 20kg during pregnancy, and she can still make a perfect appearance after giving birth. Baby once said that she weighed only 108kg, while Chen Yihan weighed only 4kg during pregnancy. More women will take a long time to recover.

Female stars are also women and have the truest pregnancy. I hope everyone can be more tolerant and caring for them.