Current location - Health Preservation Learning Network - Fitness coach - I want to go to the gym to lose weight. I am a girl in my early twenties, but I dare not go alone because I have never been there. What if I'm afraid of embarrassment?
I want to go to the gym to lose weight. I am a girl in my early twenties, but I dare not go alone because I have never been there. What if I'm afraid of embarrassment?
Hello, little girl. In my opinion, to lose weight, you don't have to go to the gym, such as being vegetarian, drinking more boiled water, taking a rest for half an hour after dinner every day and going out for a certain distance. Besides, girls are cute if they are a little fatter. Don't think that thinness is beauty. You see, women in the Tang Dynasty were chubby and blessed.