At night, it is recommended to drink something acidic to increase stomach acid and enhance digestion, such as lemon drinks, and try to eat fatty things at midnight! Of course not. Master Kong, those iced green teas? Will be fatter. You can lose weight by drinking the tea you usually make. If you are so fat, you should do more exercise and do morning exercises, which can turn the fat in your calves and thighs into muscles. As for the belly, you can try playing with the hoops. Shake it every day. You can also play basketball and badminton. Exercise can get rid of fat in your body. It is recommended to sit less and exercise more! I hope you lose weight successfully!