As a practitioner, find your goal from the yoga class: you are just looking for a sport like other sports; Or do you want to improve your overall health and better cope with stress?

In a studio or yoga studio, it is easy to find more rich and multi-level courses to adapt to different stages of practice. In a gym, most courses are at the same level and pace, or it is difficult to be challenging because of environmental reasons.

The Significance of Teachers in Practice

A good teacher will help you practice sincerely every time and get the most practical practice every time. Also try to distinguish teachers, because not all teachers are good teachers, and then remember to look back at your goals and see if they can help you get what you want. Be patient and don't give up the first attempt.

ability to pay

Practicing yoga in a yoga studio is more expensive than in a gym, and the quality is usually better than in a gym.

A yoga studio not only provides yoga, but also includes other aspects of yoga, such as philosophy, training, workshops and so on. But the gym won't.

Every workshop in the yoga studio is a theme training, and there will be new knowledge to learn after the end. Gym is more of a set of courses suitable for all exercises, but there is almost no control over the quality of the courses provided.

Classroom atmosphere

It is difficult to establish intimate relationships in the gym because the number of people, faces and mobility in each class are not fixed.

In a small studio, everyone will like it, share experiences and learn from each other easily. Having a good classroom atmosphere or team advantage can help you practice deeply, learn more knowledge, share experiences, support each other and make more efforts.