The lyrics come from my daily exercise. The lyrics mainly talk about various sports involved in fitness, including quantity, type, movement, diet and so on. It is more suitable for people who like fitness and can promote the motivation and passion during exercise.

Fitness can not only shape your body, but also improve your physical fitness, so that you can have a healthy and strong body, thus attracting the attention of others. Fitness can also make many friends and broaden your circle of friends. Modern people, in particular, need more exercise.