1. Personality,
First of all, men are not as careful as women in everything. When we exercise, we only need to know the methods of fitness and nutritional supplements. Often when women go to exercise, they think about whether they have enough time to exercise in the future. In addition, girls have some physiological periods and will lose some patience with fitness over time.
2. From the goal.
Men have many goals, such as back, abdomen, legs and arms. A man who pays attention to his figure will certainly hold him for a long time when he meets like-minded people. After exercising these body parts, they will try their best to challenge their limits, which is a feeling of pursuing the ultimate. For women, their goal may only be to make their bodies more perfect, such as making their breasts bigger and their hips more upturned, in short, for their career lines.
3. Emotionally speaking
Women generally have troubles. The first solution is not to go to fitness, but to fulfill the mission of eating goods, which will make him farther away from fitness. Men generally have troubles. When they have some unpleasant things, all they can do is smoke and drink. For men who are slightly violent, or men who don't smoke or drink, maybe they should think of going to the gym. After all, it is a place where they can vent.