1, fresh shellfish and what's delicious?

Fried mustard with scallops is delicious. Wash mustard seeds, cut into bite sizes, and dry scallops for later use. Boil a pot of water, add a little salt and sesame oil, and pour in mustard seeds and ginkgo for a while 1 min. After the pot is lifted, put it into a large plate to dissipate heat. Add a little oil to the pan and stir-fry scallops until fragrant. Add a little sesame oil and stir-fry garlic slices and ginger slices, then add soy sauce, oyster sauce, rice wine, sugar and broth. After boiling, take out ginger and garlic slices, then add parent fish and white powder to thicken. Put mustard seeds in the middle of a deep dish, then add ginkgo and scallops, and finally pour the sauce.

Fried asparagus with cuttlefish with fresh shellfish tastes delicious. Boil a pot of water, add fresh shellfish and cuttlefish slices 1 min, remove and drain. Add 1 tbsp oil to the pan and heat. Add garlic slices and stir-fry until fragrant, then add asparagus and carrot slices. Stir-fry quickly with high fire until asparagus is cooked. Add ginger slices and stir-fry until fragrant, add shrimp sauce and stir-fry until fragrant, then add scalded fresh shellfish and cuttlefish slices and stir well. Then pour in rice wine, add stir-fried asparagus and carrot slices and continue to stir-fry for about half a minute.

2. The efficacy of fresh shellfish

Shellfish mollusks contain Dieter 7- cholesterol and 24- methylene cholesterol, which can lower serum cholesterol. They have the unique functions of inhibiting liver cholesterol synthesis and accelerating cholesterol excretion, thus reducing cholesterol in the body. They are more effective than sitosterol, a commonly used cholesterol-lowering drug. People often have a refreshing and pleasant feeling after eating shellfish, which is undoubtedly conducive to alleviating some annoying symptoms.

3. Fresh shellfish taboo.

Suitable for people with high cholesterol and hyperlipidemia and people with goiter, bronchitis, stomach diseases, etc. Many shellfish are hair, so people with chronic diseases should be careful to eat them; Shellfish are cold, and those with deficiency of spleen and stomach should not eat more. Shellfish itself is delicious, so don't add monosodium glutamate or more salt when cooking, so as to avoid the loss of umami flavor, and the mud sausage in shellfish is not suitable for eating. Those who are weak, short of breath, sallow and emaciated after a long illness can be used as dietary supplements, and those who are healthy can keep fit. Fried shrimps with wine can treat kidney deficiency, wind-cold, impotence, nocturnal emission and premature ejaculation. The raw shrimp can be pounded and applied externally, which can cure abscess.

Fresh shellfish can't be eaten with anything.

1, fresh shellfish can't be eaten with cool ingredients, because fresh shellfish itself is a cool ingredient. Eating with other cold ingredients will aggravate the coldness in the body and induce some diseases, such as empty vegetables, cucumbers and bitter melons. They are all common cold ingredients and cannot be eaten with fresh shellfish.

Fresh shellfish can't be eaten with beer. Drinking beer while eating fresh shellfish will produce a lot of uric acid. If uric acid cannot be excreted in time, the uric acid index in the body will increase. Gout will appear after reaching a certain level, which will cause joint pain or soft tissue inflammation.

3. Patients with skin diseases can't eat fresh shellfish, which is an allergic food, and it is not easy for patients with skin diseases to eat. protein in fresh shellfish will be converted into allergens after entering the human body, which will cause allergic reactions and aggravate the symptoms of skin diseases, which is not conducive to recovery.

How to buy fresh shellfish

1, scallops always have a hard shell inside, and sometimes it's really hard to get it off. I wish this thing was dry! Scallop is the stigma meat of Jiangyao in the sea, commonly known as "Yaozhu". When it is dry, it is called "scallop".

2. Fresh shellfish are frozen commodities, and some are frozen only if they are wrapped in ice. They look big and will become smaller after thawing. The difference in price is that it can be purchased according to the budget, but it is better to freeze it directly, which can be bought in supermarkets and fish stalls.

There is a layer of fat on the edge of fresh shellfish, so it is best to peel it off. Don't eat it hard, don't scald it for too long, and don't let the fresh shellfish shrink and harden the texture.

4. Fresh shellfish can be blanched earlier, but if it is not used immediately after cooking, it is best to soak it in cold water to keep the texture smooth and tender.

5, fresh shellfish-normal color, no odor, smooth feel, good elasticity.

6, stale shellfish-faded or dull, sour, sticky to the touch, poor elasticity.

7. Fresh red shellfish-dark tan or light tan, shiny and elastic.

8, stale red shellfish-grayish yellow or light green, dull and inelastic.