Current location - Health Preservation Learning Network - Fitness coach - Qiao Shan fitness equipment
Qiao Shan fitness equipment
Recently, Crystal maxed out the internet, because Crystal's figure was sour by the whole network, which was really great. But such beauty also requires a lot of efforts, such as extreme restraint in diet and not eating hot and greasy things. Crystal diet, also known as mental diet, is not something that ordinary people can do. Qiao Shan was stunned when Crystal bent down in her pajamas. How good is Crystal's figure?

Crystal has a peach buttock that many girls envy. Crystal is not a tall actress, but she has a good figure, legs and waist. What is more enviable is that Crystal has a peach buttock. Wearing a skirt looks particularly sexy, no wonder Qiao Shan was shocked. Of course, such a good figure may require more exercise at ordinary times. As long as Crystal is free, she will do sports, make up and wear a mask. She still does exercise when she is so short, which shows that she has a strong sense of fitness.

Crystal's waistline is A4. Crystal's figure is really hot and symmetrical. Especially the waist is charming, a typical A4 waist, which is enviable. But her method of losing weight is daunting. After all, you really need to be very disciplined.

In fact, not only Crystal, but also actresses are afraid of obesity. Many actresses are presented to the audience with very good bodies, but in private, their lives are very difficult and many things can't be eaten. In order to keep fit, some women even don't eat for a day. It can be seen that behind the glamorous, there are also a lot of efforts. Of course, this is normal. No audience will like idols crouching in front of the screen.