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What kind of yogurt do fitness people usually drink?
Generally, you drink sugar-free yogurt with high protein. There are only a few brands of sugar-free yogurt to drink. Among them, Jane Eyre sugar-free yogurt is better. Now it has a new coconut flavor, which is also sugar-free, but it has a strong coconut flavor. It is said that the brand added 1/8 cups of real coconut milk to yogurt, which is delicious anyway! I recommend you to try ~