In fact, I personally have no objection to this practice. I support others to show their exercise, because this is his achievement today. Although it's no big deal, most people live in their own homes now. Who will spend that time and energy to exercise? So we can envy people who exercise at once. After all, he did something you didn't want to do today. The so-called drying something, in addition to recording your own dribs and drabs, also makes others feel that your life is still beautiful, and makes others pay attention to you and see the beauty you want to share. What's wrong with being an envious person at this time? Why ridicule others to make them feel unhappy?
Of course, there is another reason for Sun to exercise, that is, he wants to record what he pursues every day. Some of my friends are such people. They will constantly publish some news about fitness, not only to let others pay attention to him, but also to let all my friends supervise their own fitness. Fitness is a challenge to their perseverance, and it takes a lot of time and sweat to reach the ideal state. Maybe I gave up unconsciously when I insisted, and the road to fitness gave up halfway. There are many people watching you in the circle of friends every day, so I will feel psychologically that "someone is supervising my fitness and I can't relax." That's the feeling.
Although I support it, I also judge it according to the purpose. Some people really want to record their sports, but some people may take two steps on a whim today and then make friends. "Today's exercise is so tired." Then there is no following, I can't understand it very much, so I send a circle of friends just to tell others that I exercised today, and then show off how powerful I am, which will arouse others' resentment. Exercise is my own business, and the realization cost is not high. If others want to do it, they can do it. Why do you think it's amazing to exercise yourself? Or do you just want the following people to give you praise and comments? Then I don't know.
I hope everyone can exercise restraint and don't send a circle of friends for a little thing. This is a place to communicate and share life, not a place for you to show off. Hold on to your heart, and don't let sports become your capital to show off.