5 Ginger Tea Anti-inflammatory and Analgesic Ginger contains magnesium, which has anti-inflammatory and analgesic effects. People with fitness habits often drink ginger tea to help relieve muscle soreness, and people with arthritis can drink ginger tea to relieve fever, redness and other discomfort caused by inflammation.

6 Ginger tea helps to digest gingerol in ginger, which is a unique source of spicy taste. Drinking ginger tea can stimulate gastric acid secretion, promote the rapid absorption and digestion of food, and effectively alleviate the problem of abdominal distension caused by overeating. When bloating and indigestion occur, it is more appropriate to drink a cup of ginger tea.

7 ginger tea relieves menstrual discomfort. Ginger can warm menstruation and dispel cold. When women are unwell during menstruation, they can try to drink a cup of ginger tea with honey or brown sugar, which is helpful to warm the stomach, warm the uterus, promote blood circulation and remove blood stasis, make menstrual blood smooth and relieve dysmenorrhea caused by menstrual cramps. The problem of abdominal distension.

8 Ginger tea improves blood circulation Ginger tea is rich in vitamins, amino acids and minerals. Drinking ginger tea often helps to improve blood circulation, prevent fat deposition, and prevent cardiovascular diseases and strokes.