] aerobics; ? Aerobic exercise;

[example]

What time? Exercise? Is it? Okay？ For what? Almost anyone, 28/ 10? Especially? Grow sturdily Open? Aerobic exercise; ? Active? Dancing? And then what? Wushu? Is ideal.

Although exercise is helpful to almost everyone, 28/ 10 people especially benefit from aerobic exercise, energetic dance and martial arts.