I like everything in the fixed equipment area ~ ~ A large part, even if practicing in the same place, can play different equipment every day. Four groups do it in ten minutes, and four groups do it in forty minutes ~ ~ ~ elliptical machine and treadmill. Of course, they are good elliptical machines and treadmills. Exercise on good equipment and enjoy the fun of exercise and sweat, but there is no such thing as running on the road outside. It is easy to keep exercising and achieve yourself. For lazy people, the hospital is the gym, the doctor is the coach, the operating room is the private training studio, and the scalpel is the fitness equipment suitable for them. Choose whether to continue to be lazy or to be a positive and sports-loving person.