Pedal stretcher is a very simple fitness equipment, generally used to exercise the muscles of the arm, but do netizens know that pedal stretcher can exercise abdominal muscles? For unsuspecting netizens, let's take a look.

1, pedal stretcher can exercise abdominal muscles.

2. Muscle exercise is the most important function of stretcher aerobics, which can not only exercise biceps brachii and triceps brachii of the arm, latissimus dorsi and pectoralis major of the back, but also help to exercise leg muscles.

3. In the bodybuilding exercise of the stretcher, if it is carried out in an aerobic state, that is, when the stretching effect of the stretcher is slow, it can help burn the body fat, and then play a role in losing weight; Moreover, the bodybuilding of the human body is largely related to the strength and fullness of muscles. Stretching can achieve this effect and make the body plump and symmetrical.

Therefore, if netizens want to exercise abdominal muscles, they can also exercise with a pedal stretcher.