Support the feet, the angle of supporting the toes is the direction of passing the ball; The distance between the supporting foot and the ball is about the distance of an adult's fist. The kneecap of the supporting foot bends 120 degrees, and the center of gravity moves down and stretches forward slightly.
Angle bow (inside the foot), the angle bow should be pure, 90 degrees away from the foot. The upper body should be at an angle with the toes, and the center of gravity of the upper body should move down slightly. The back of the calf is placed together like a pendulum, and the corner bow should be set at the position where the ball hits the sideline.
Second, pass the ball inside the foot.
The most common way of passing the ball in football match is also relatively basic. This passing method will be used when the distance is not too far or the accuracy is high.
Third, pass the ball on both sides of the foot.
Foot-side multi-pass is a passing method when the human body's orientation deviates greatly from the angle of thinking about the ball. This passing method will be used when the distance is not too far or the accuracy is high.
Fourth, the foot pat.
Here, the foot is chosen to lean against the front of the ball and the bottom of the serve. It is stipulated that the supporting foot should bend slightly for a moment, and then swing the football foot back quickly to make the sideline ball in a position enough to touch the bottom of the ball. After hitting the ball in the air, the foot of the football will not follow this position any more.
Fifth, shoot on tiptoe.
Touch the bottom of the ball with the toe position, and stir the ball high and pass the defensive teammate. When shooting, the sideline ball legs and calves are slightly adducted. At the moment of serving, move your calf and let your toes quickly poke the ball to the bottom of the ball. The footboard stirs the toes, and at the same time lifts the calf slightly, making the toes move with the ball and flying the ball.
The above is my detailed introduction. I hope it will be helpful to everyone after reading it. If you have other comments, you can discuss them together in the message area below.