Current location - Health Preservation Learning Network - Fitness coach - Any suggestions on getting a simple gym at home?
Any suggestions on getting a simple gym at home?
There'd better be a few things. You should buy a bigger dumbbell. You'd better buy one that can be connected in the middle as a barbell. Dumbbell stools must be available. One yoga mat and one horizontal bar (depending on whether you bought a gantry or the kind that directly expands bolts into the wall). That's about it. You can have a treadmill if you can. Do it.