There are two main reasons: mental factors and psychological pressure; Fatigue, kidney deficiency, physical weakness. One of the following conditions can be diagnosed as premature ejaculation. 1. ejaculate as soon as you have the will to have sex. 2, prepare for the same room or just start the same room, ejaculation will follow. 3, the same room is less than half a minute, and there is no strong friction, and semen is ejected. The treatment suggestion is mainly abstinence, so it is advisable to go to the hospital as soon as possible to avoid delaying the illness. On the basis of TCM syndrome differentiation, the following Chinese patent medicines can be selected: 1, yin deficiency and fire flourishing. Symptoms are easy to see the penis, but it is not firm, the semen is easy to drain, dizziness, palpitation and tinnitus, five upset and fever, or accompanied by wet dream's nocturnal emission, soreness of waist and knees, dry mouth and throat, fatigue, red tongue with little fur and rapid pulse. You can choose to take Baizhi Dihuang Pill and Shenling Liuwei Pill. Supplemented by eating lotus seed Gordon Euryale pork soup: lotus seed 30g, Gordon Euryale 30g, lean pork 200g, soup, seasoning and seasoning. 2, kidney deficiency is not solid. Symptoms include decreased libido, premature ejaculation, thin semen, impotence and diarrhea, dizziness and tinnitus, backache, pale or dim complexion, listlessness, chills, pale tongue with white fur, and deep and thin pulse. You can choose Nanbao, Shen Rong Pill and Haima Baoshen Pill. Stewed sparrows with walnuts and chestnuts: 50 grams of walnuts and chestnuts (shelled) each, mashed, 3-5 sparrows, stewed. Precautions 1, pay attention to mental conditioning, get rid of distractions, live a clean life on weekdays, cultivate temperament, and avoid excessive mental work. In addition, we should treat sex life correctly and have a correct understanding of the concept of premature ejaculation to prevent normal situations from being misunderstood as premature ejaculation. Even if you do have this disease, you should put down your burden and treat it actively. At the same time, the wife should be considerate and help patients build confidence, instead of complaining blindly and exerting psychological pressure. 2, physical exercise adhere to participate in moderate sports activities. The choice and intensity of sports should be based on personal hobbies and endurance, such as walking, jogging, gymnastics, ball games, Tai Ji Chuan and so on. But I don't feel tired. 3. There are many deficiency syndromes of this disease, and diet conditioning tends to tonify and avoid cold. Those who suffer from excessive fire due to yin deficiency should mainly tonify yin, and avoid using warm and dry products. In addition to ordinary rice flour and vegetables, mussels, sea cucumbers, medlar, tremella and honey can also be added. For those with unstable kidney-qi, walnuts, chestnuts, fish and shrimp, black beans and lotus seeds should be served. In addition, it is not recommended to treat the symptoms but not the root cause: crush it with Liushen Pill, and smear it on glans penis and coronary sulcus with a little water, which will take effect after 20 minutes. Note: First, do not use more than two capsules, otherwise it will delay the time; Second, the water should not be too much, so we should master it well, otherwise the effect will be discounted; Third, take the essence of thunder clouds. At the same time, it is absolutely beneficial to eat the following foods: silkworm chrysalis is rich in nutrition, which can replenish liver and kidney, benefit essence and qi, strengthen yang and treat flaccidity, and stop leukorrhagia. Middle-aged and elderly people can eat impotence and nocturnal emission if they lack liver and kidney, essence and energy. Eggs contain eight kinds of essential amino acids, which can strengthen essence, improve semen quality and enhance sperm vitality, and are also the best food to restore physical strength after sex. Shrimp-Shrimp tastes delicious and has high nourishing and medicinal effects. Chinese medicine believes that it is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, is short of breath and weak, and doesn't think about diet can take it as nourishing food. People often eat shrimp, which has the function of strengthening the body. Mytilus-Mytilus, also known as Lysimachia and Shellfish. It is rich in protein, iodine, B vitamins, zinc, iron, calcium and phosphorus. It is salty in taste and warm in nature, and has the effects of warming kidney, solidifying essence, benefiting qi and tonifying deficiency. It is suitable for male sexual dysfunction, nocturnal emission, impotence, house fatigue and diabetes. Men who eat regularly can keep fit and enhance sexual function. Misgurnus anguillicaudatus contains high-quality protein, fat, vitamin A, vitamin B 1, nicotinic acid, iron, phosphorus and calcium. Sweet in taste and flat in nature, it has the effects of invigorating the middle energizer, nourishing the kidney and producing sperm. It has a good effect on regulating sexual function. Misgurnus anguillicaudatus contains a special protein, which can promote sperm formation. Adult men often eat loach, which can nourish and strengthen the body. Donkey meat-Donkey meat As the saying goes: Dragon meat in the sky, donkey meat on the ground. Donkey meat tastes delicious and is a kind of meat with high protein, low fat and low cholesterol. Chinese medicine believes that donkey meat tastes sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance. Donkey kidney, sweet and warm, benefits kidney yang, tendons and bones. Can be used for treating impotence, soreness of waist and knees, etc. Oysters-Oysters are also called oyster clams and oysters. It is rich in zinc, iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. It is salty in taste and slightly cold in nature, and has the effects of nourishing yin and suppressing yang, tonifying kidney and astringent essence. Men who often eat oysters can improve sexual function and sperm quality. It has a good effect on male nocturnal emission, fatigue, kidney deficiency and impotence. Quail-Quail As the saying goes, eat birds and count quails. Quail meat is tender and fragrant, fragrant but not greasy, and has always been listed as the top grade among wild birds. Quail meat is not only delicious and nutritious, but also contains a variety of inorganic salts, lecithin, hormones and a variety of essential amino acids. Quail meat and eggs are good supplements, which have the function of nourishing and strengthening. Chinese medicine believes that quail meat can nourish the five internal organs and nourish the essence and blood. Regular consumption of quail by men can warm the kidneys, help Yang Can to enhance sexual function, increase physical strength and strengthen bones and muscles. Eggs-Eggs are the nutritional carrier of human sexual function and the best reducing agent to restore vitality after sexual life. A few days before the wedding, Arabs mainly burn eggs with scallions to ensure the happiness of sex on the wedding night. Indian doctors suggest that couples should drink more rice porridge boiled with eggs, milk and honey before having sex. In our country, the custom of frying eggs and eating wedding wine is also very popular. Newlyweds have frequent sexual life and consume a lot of energy. Supplementing eggs helps to restore physical strength quickly. Snake meat-In recent years, eating snake meat has become a fashion. When two snakes mate, it will last for a long time (6 ~ 24 hours for a poisonous snake), and eating snake meat can effectively prolong sexual life. Pigeon meat-Pigeons have strong reproductive ability and strong sexual desire, and males and females mate frequently. This is because the pigeon's sex hormone secretion is particularly strong, so people regard the pigeon as a wonderful product to help yang and strengthen the body, and think that it has the function of tonifying kidney and qi and enhancing sexual function. Pigeon eggs is better than pigeon meat. According to the determination, pigeon eggs, like pigeon meat, is rich in protein, vitamins and iron, with high nutritional value. The following dietotherapy remedies have a good effect of replenishing essence and tonifying kidney. (1) Take half pigeon meat, Morinda officinalis 10g, Yam 10g, Lycium barbarum 10g, stew the meat and eat the meat in soup. Or use squab with medicine. If it is dry after taking it, you can also stew squab with tremella in proper amount to make it up but not dry. (2) Or take 2 white pigeon eggs, Lycium barbarum 10g and longan meat 5g, and put them into the white pigeon eggs to cook. You can add a little rock sugar when eating. If you don't like sweets, you can add a little salt to taste, or you can take medicine and introduce it into your kidneys. Dog meat-dog meat is sweet, salty and warm, which is beneficial to the spleen and stomach, nourishing and strengthening yang. Compendium of Materia Medica records that dog meat has five internal organs, which are good for the body, kidney and stomach. Warm waist and knees, strengthen physical strength, make up for five strains and seven injuries, and enrich blood? Quot the effect is equivalent. Roasting dog meat with black beans and drinking soup can treat impotence and premature ejaculation. Boiling dog meat with ginger can warm kidney, strengthen yang, dispel cold and relieve pain. Dog meat is warm, and if you eat too much, you will get angry. Not suitable for people in the summer sun. Leek-Leek is also called Cao Yang, Lazy Food, Longevity Leek, Flat Food, etc. Many famous poets in ancient China mentioned leeks in their poems, such as Du Fu's Cutting Leeks in the Night Rain in the Tang Dynasty and Huang Liang in New Kitchen. Su Shi, a poet in the Song Dynasty, gradually felt the chill of the east wind, and Artemisia annua tasted spring vegetables. It can be seen that leeks have been loved and valued by our people since ancient times. Leek is not only fresh and delicious, but also nutritious. According to the analysis, every 500g of leek contains more than protein10g, 3.0g of fat, 0.9g of carbohydrate/kloc-9, 280mg of calcium, 225mg of phosphorus, 6.5mg of iron, 95mg of vitamin C and 0.7.5mg of carotene/kloc-(except cauliflower, the highest content). Litchi-Litchi contains pectin, malic acid, citric acid, free amino acids, fructose, glucose, iron, calcium, phosphorus, carotene, vitamin B 1, vitamin C and crude fiber. Traditional Chinese medicine believes that litchi is sweet in taste and warm in nature, and has the effects of nourishing qi and blood, replenishing essence and marrow, promoting fluid production, harmonizing stomach, strengthening muscles and caring skin. It is not only a health-care fruit for strengthening the body and caring skin, but also can be used to treat diseases such as body fluid deficiency, kidney deficiency, wet dream, diarrhea due to spleen deficiency, amnesia and insomnia. Modern medical research has found that litchi can improve people's digestive function and blood circulation, so it has the function of moisturizing and beautifying; Can improve human sexual function, and can be used for treating nocturnal emission, impotence, premature ejaculation, chills, anemia, soreness of waist and knees, insomnia and amnesia caused by kidney-yang deficiency. For patients with thin skin, dark skin, impotence and premature ejaculation, take dried litchi 10 tablets, Schisandra chinensis 10g, and Cherokee rose 15g, and take them in water once a day. Long-term use can strengthen the body and treat diseases. But litchi is warm and can't be eaten more. People with internal heat and liver fire should not eat litchi. Sheep kidney-also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron and phosphorus. Its taste is sweet and its nature is warm. Has that effect of nourishing blood, strengthen yang and tonifying kidney. "Japanese Materia Medica" says, sheep kidney? Quot tonify deficiency, eliminate yin, strengthen yang and tonify kidney. Suitable for people with kidney deficiency and impotence. Chinese wolfberry-Chinese wolfberry, also known as Chinese wolfberry. Contains carotene, vitamin B 1, vitamin B2, nicotinic acid, vitamin C, vitamin E, various free amino acids, linoleic acid, sweet taro alkali, iron, potassium, zinc, calcium and phosphorus. Chinese medicine believes that Lycium barbarum is sweet in taste, flat in nature, and enters the liver, kidney and lung meridians, and has the effects of nourishing liver and kidney, benefiting eyesight, nourishing blood and moistening dryness, caring skin and nourishing hair. It is a healthy drug to improve the sexual function of men and women. Can be used for treating yin deficiency of liver and kidney, dizziness, nocturnal emission, sexual impotence, dull complexion, dry hair, soreness of waist and knees, cough due to yin deficiency, and thirst of the elderly. Modern medical research has found that Lycium barbarum has the functions of enhancing immune function, enhancing body resistance, promoting cell regeneration, reducing blood cholesterol content, resisting atherosclerosis, improving skin elasticity, and resisting organ and skin aging. Taking Lycium barbarum regularly can delay aging, beautify skin and improve sexual function. Lycium barbarum has nerve-stimulating effect, and it is not suitable for people with hypersexuality. Pine nuts-Pine nuts are important aphrodisiac food. Chinese medicine believes that pine nuts are sweet in taste and slightly warm in nature, and have the effects of strengthening yang, nourishing blood, nourishing face, moistening lung, relieving cough and relaxing bowels. Modern medical research has found that pine nuts contain more unsaturated fatty acids, high-quality protein, various vitamins and minerals. Regular consumption has the functions of strengthening the body, improving immune function, delaying aging, eliminating skin wrinkles, moisturizing and beautifying, and enhancing sexual function. It is a nourishing health food for middle-aged and elderly people. It has a good effect on anorexia, fatigue, nocturnal emission, night sweats, dreaminess, physical weakness and erectile insufficiency. Pine nuts contain oil, which can nourish the skin and make it delicate and soft.