Now there is almost a national fitness craze, and many people especially like fitness. Since 20 16, the fitness industry in China has developed very fast. A large number of gyms have been built in major cities, and people have begun to pay attention to their health. However, the fitness industry is still quite chaotic, and there are several behaviors that I particularly hate.

The first kind of people I hate most, they go to the gym not for fitness, but for taking pictures. Maybe they go to the gym for half an hour and take pictures for three hours. I think fitness still has its own normal purpose. Fitness is not for the decoration and painting of friends circle, it should be our pursuit of healthy lifestyle and higher quality of life, not something we use to bask in friends circle.

And now there are many people who bully people who have just entered fitness while knowing about this industry. Many friends around me have been cheated. They spent more than 4,000 yuan to hire a personal trainer, and the trainer trained very strictly, which eventually led to the medial meniscus injury of the right knee joint. Even though he was so badly injured, he was not allowed to rest. I still encouraged her to continue to exercise and gave him some chicken soup for the soul that I thought was poisonous.

I hope that our fitness industry can have some professional personal education instead of some monks who have become monks halfway to tutor students. I think fitness should be more scientific, instead of some people setting particularly strict requirements for students according to their physical fitness.