2. Wash the bought beef tendon (you can choose not to cut large pieces according to your personal situation), put it in a pot with cold water, add ginger slices and boil. After picking it up, rinse the beef and pot again.
3. Put the beef back into a clean pot, pour the water without beef tendon, and then add all the seasonings.
4. After boiling, skim off the floating foam, and then turn to low heat. (Skim off the foam and cover it. ) Cover the pot and cook for an hour and a half. After turning off the fire, let the tendons continue to soak in the pot for about half an hour.
5. Slice when eating. If it is hot, put it in the refrigerator.
6. If you are exercising, cook some vegetables together every time you cut meat, so that the nutrition is more balanced.