Duck: 240 kcal/100g

Pork: 27 1 kcal/100g

Other nutritional value of duck meat:100g food content.

Edible part 34%, moisture 74.2g, protein 21.5g, fat 2.5g, sugar 0.7g, heat1/kcal, calcium 1 1 mg, phosphorus19kcal.

Pork consists of four parts, in which the proportions of muscle, fat and bone are generally 50%, 30% and 15%, and there are other connective tissues. Fat is the most energetic nutrient in food. The total content of inorganic salts in meat is about 65438 0%. It mainly contains potassium, phosphorus, sulfur, sodium, magnesium, calcium, iron and zinc. Pig viscera contains vitamins A and C, especially liver contains vitamins A, C, B5 and B 12.

Pork almost contains protein, fat, carbohydrates, various inorganic salts, vitamins and other important nutrients. Compared with other nutrients, pork has the advantages of high absorption rate, hunger tolerance and good palatability.