How to better cultivate the integrity of the back
Of course, if you want to change this situation, you can try to do some training mainly on the weak side, or more directly, you can do unilateral training directly with one hand, such as dumbbell stroke, mechanical stroke, one-handed D handle pull-down, one-handed T handle stroke and so on. Give priority to the weak side and multiply it several times, and the difference will be improved gradually, so don't worry too much about minor problems.