Current location - Health Preservation Learning Network - Fitness coach - I often exercise and have great strength. Why did I get knocked down by a little man?
I often exercise and have great strength. Why did I get knocked down by a little man?
It takes strength to be big. Besides these two things, skill is also very important. You may lack skills in this field.

Practicing martial arts routines pays attention to skills, but of course we can't ignore strength. Now that you have strength, pay more attention to routines and skills.

All kinds of fighting techniques are a combination of strength and skill. You may be knocked down by him for a while, but if you pay attention later, he may not succeed.