Current location - Health Preservation Learning Network - Fitness coach - Seven documentaries suitable for college students to improve their self-discipline ability
Seven documentaries suitable for college students to improve their self-discipline ability
7 God-class documentaries will be self-disciplined and addicted after watching them.

Status anxiety

When your peers earn more than you, or buy a house and car before you, you will feel more or less anxious.

Why are we always afraid that we will fall behind others?

Why is the desire for wealth always lingering?

This documentary will tell you why you are anxious and how to relieve and release this anxiety skillfully.

There is more than one way to prove the success of life in the world.

Slave of habit

This documentary explains that three challengers tried to change their bad habits in six weeks. This film will tell you the reasons for the formation of habits, how to establish a habit and how to quit a habit.

Control yourself, you are the master of habit, you can't control yourself, you are the slave of habit. Whether you are a master or a slave depends on your choice

Lose weight lose weight season 1

Very dedicated and thoughtful documentary, slimming people cheer for themselves, must see! 10 The personal trainer makes plans with the trainees. After 4 months, the students who successfully lost weight are like a different person.

Keeping a healthy figure is also part of self-discipline.

The Science of Sleep

This documentary will scientifically tell you how important sleep is. If this documentary can help you get rid of the habit of staying up late, it is worth it.

Sleep not only affects attention, memory and learning quality, but also affects your figure.

The power of reading

This CCTV documentary objectively and powerfully explains the power of reading. It may make you more interested in reading and driving self-discipline.

Broaden your horizons, increase your knowledge and increase your life background. There are too many benefits of reading.

The first season of human life

It is believed that The Origin of Shooting focuses on the important choices made by both doctors and patients in the face of diseases and life and death tests, and shows a real world situation. I cried almost all the time when I watched this movie, and it felt like I choked my throat.

No one can stop you from going anywhere, so cherish it and spend more time with your family and friends when they are healthy!