Obviously, if you spend too much time in the gym and exercise for half an hour, your body will start to burn fat. Spinning is too intense, and the equipment belongs to non-itchy exercise, which increases muscle fibers. If you practice too much, your muscles will thicken. I think you want to thin your legs. The leg muscles have lines, which are very tight and beautiful. You can keep walking at a brisk pace. If you have so much time to learn yoga, the effect you want will appear. At the same time, the most important thing is that after exercise, you must massage the muscles that are overexertion, beat and loosen them, and then start to pull your legs and do leg press and lacing activities. If you don't do this step, your muscles will definitely be pulled. As long as you keep doing it, your present situation will improve. I wish you more and more beautiful. Keep doing it. Let's go